The Evolution Diet: All-Natural and Allergy Free
For nearly two million years, humans and our hominid ancestors were eating in the hunter/gatherer style of foraging for a wide variety of healthy fruits and vegetables and then hunting and scavenging for large game. However, about 9,000 years ago, humans started eating in a manner contrary to their design, while living increasingly sedentary lives. In The Evolution Diet: All-Natural and Allergy Free, Joseph SB Morse shows how we can achieve ultimate health by emulating our ancestors’ hunter/g
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(out of 2 reviews)
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Review by John Freeman for The Evolution Diet: All-Natural and Allergy Free
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Being a doctor, I’m inundated with requests from pharmaceutical companies to promote this or give away that and I constantly am influenced to keep the patients coming back (especially if they have a good insurance program). But I know that we don’t have a health care system, we have a sick care system that aims at keeping people sick and thus dependent on the medical profession. It’s a bittersweet emotion for me as a doctor that benefits from the system and also someone who has hypochondriac relatives.
That’s why it’s refreshing to read a perspective that opposes my “doctor a day keeps the apples away,” mentality. Morse’s Evolution Diet makes it clear how to live a natural and allergy-free life and keep the DOCTORS away. It’s not easy for a lot of people-those on the inject McDonalds in mouth then take pill to alleviate symptoms from too much junk food diet–but it’s worth it. Once you get on the natural diet (the way you were designed to eat), you will feel so good, you won’t want to give it up even for something that used to taste good like French Fries.
The latests edition here is chalk full of useful and entertaining info. I will recommend it to all of my patients as an alternative to the ubiquitous pharmaceutical.
June 26th, 2010 at 12:55 pm
Review by Jenny M. Langley for The Evolution Diet: All-Natural and Allergy Free
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I work with people to maximize their diets and I’ve worked with 100’s of different eating plans, from Atkins to the Zone. I have to say, this is better than anything else on the market. This third edition includes great information about food intoleraces and allergies and provides a wealth of food options that fit within the “All-Natural and Allergy Free” life. The other content is there too, but if you have celiac, egg or nut allergies, dairy intolerances, this is the book for you. Some of my clients have said that it’s a lifesaver.
June 26th, 2010 at 1:24 pm